Holistic Life Coaching

Striving for Greatness
Book a Session with Colleen
Re-Discovering YOU

"You cannot teach a man anything,you can only help him to find it within himself." ~ Galileo Galilei ~

Re-Discovering YOU is a coaching series facilitated by Holistic Life Coach Colleen Strauss, moving you beyond your limitations into your truth. Re-Discovering the phenomenal being you truly are. In this series you have 12 one-to-one coaching sessions with Colleen. Either in person, via WhatsApp video call or via Zoom.

Find out more
One-to-One Coaching

Join me, Colleen Strauss - Holistic Life Coach, for an objective look back at 2020 and a focus-driven goal-setting workshop.

With some tools and possibly a few tricks we can get some interesting insights out of 2020, making 2021 a fun and exciting year to plan.

Come join in on this day of reflection, projection, and planning.... coupled with a bit of FUN.

Finish 2020 STRONG and Start 2021 with Purpose!

Find out more
Emotional Release Therapy

"Emotion is ENERGY in MOTION."

~Tony Robbins~

Emotional Release Therapy is an amazing technique that allows you to release your emotional tension at its root cause. This phenomenal therapy is effective and shows  instant results, with only taking 2 or 3 sessions for a total breakthrough. 

Find out more



Transformational Life Coaching is all about helping you make life work for you. Helping you to achieve balance, resolve conflicts and learn to deal with stress effectively.

Coaching is your guide to understanding your full potential by learning to live consciously, from choice and possibility, while empowering you to become the phenomenal being you were always meant to be.

My Transformational Coaching System guides you into looking at all areas of your life and start questioning what is true for you and what might not even belong to you.

Through understanding that nothing is solid and everything is just an interesting point of view, we can move mountains of emotional baggage and limiting behavior in a very short period of time.

About Colleen

I am Colleen Strauss, a Holistic Life Coach, who encourages you to look at your life from the "BIG PICTURE" point of view and by doing so enables you to make shifts that are congruent to who you are. This process ensures lasting change. 

I have been a certified Life Coach and Neuro-Linguistic Programme Practitioner since 2015. I have added many tools to my toolbox over the last few years, which enables me to adjust my processes to best suit you. You get a tailor-made programme for your specific needs.

I am a mom of two amazing boys, Jason now 22 and Tristan 16, and have been married to Mark (my super supportive hubby) for 26 years. As a mom and a wife, I know what change means, I'm sure all you parents out there can relate.

My growth as a mom and wife has been phenomenal. The life lessons never stop. You have to either learn to grow with these changes or you end up losing out on an exciting ride. I was not planning to lose out, so I had to grow. Believe me when I say that this has not come without its challenges. At times it has been difficult watching my boys grow into young me. BUT the ride has been amazing. I have enjoyed every minute of it.

I'm here now to help you handle that changing circumstance you might be facing. Whether it be a new career, an empty nest or a new venture having a Life Coach (ME) in your corner, as your sounding board, keeping you on track, focus and accountable is invaluable. 

Phone April 2020 339